Unraveling the grip of an unexpected soft spot: a journey from toxic ties to self-liberation

I have never been someone's "someone". Lately, I cannot help but feel like I missed out on all the emotions most people experience...

Read this title once more and let it sink in. I learned this lesson the hard way so here is what I have to share, in hopes of helping at...

At some point in your life, you will question the friendships you have. That is very natural and even displays a level of self-awareness...

I started using daily affirmations when I noticed how negative my thoughts have become. I needed to neutralize and restructure my...